" What a great experience! I used to be a ballet dancer and ever since I stopped dancing on a regular basis, I have had a hard time finding a form of exercise that is fun, rewarding, and healthy for my body, mind, and spirit. "
" For the first time in my life, cardio workouts are appealing. Plus, I never realized that I could focus for so long. This has greatly improved my issues with ADD. I feel clearer, more focused and satisfied that I'm doing something positive for my physical health "
" No one spends more time or money on getting people fit as quickly and efficiently as possible than the military. How do they accomplish this in training? There is dedicated physical training (PT) each day, but that can only go so far. "
" Quantum Gliding is an amazing option to incorporate into my routine because it is an art form that I can practice and improve upon over time. Plus, it doesn’t take a huge time commitment in my busy schedule. "
" Today, I had an amazing Quantum Gliding experience. The distinction "I am not my brain” was clearly visible and I was fully present to that experience. "